International Yoga Day 2025 Celebrated

21 Jun 2025

Sharda University Agra, was filled with positive energy and spiritual enthusiasm as the university celebrated International Yoga Day 2025 with immense zeal and active participation. The event brought together students, faculty, and staff in the true spirit of Yoga for Humanity, fostering a sense of unity and well-being.

A Day of Wellness and Mindfulness

The celebration began with invigorating yoga sessions led by expert instructors, who guided participants through various asanas aimed at improving flexibility, strength, and mental clarity. These sessions were followed by breathing exercises (Pranayama) and meditation, allowing everyone to find a moment of peace and mindfulness in their busy lives.

Motivational Talks on the Benefits of Yoga

The event also featured motivational talks that emphasized the importance of yoga and meditation in leading a balanced, healthy life. The speakers shared inspiring stories and insights on how practicing yoga can positively impact both physical and mental well-being, making it an essential part of daily life.

A Unified Celebration for Health and Harmony

Students, faculty, and staff came together on this occasion to celebrate the powerful practice of yoga, embracing its benefits not just for physical fitness but for cultivating a deeper connection between mind, body, and spirit. The event was an embodiment of Sharda University's ongoing commitment to promoting wellness, mental clarity, and overall well-being for everyone in the university community.

A Healthier, Happier Tomorrow

As we conclude this years International Yoga Day, lets continue to embrace yoga as a way of life, working toward a healthier, happier tomorrow. At Sharda University, we are committed to fostering a culture of wellness and mindfulness, helping individuals find balance in their lives both inside and outside the classroom.